Simple, healthy, tasty! These anchovies are perfect to create sauces and add them as a base for many dishes as they are flavourful and soft, perfect to melt away.
Did you know that anchovies are a superfood? They are a rich source of the B vitamins niacin, riboflavin and vitamin B-12. These vitamins play a vital role in energy production, neurological health, the formation of red blood cells, digestions and can help maintain healthy skin, nerves and vision.
Add a few anchovies (each person) on your soffritto can boost the flavour of your fish sauce for risotto and pasta!
They last quite a fair bit on the fridge after opened, just top them up with olive oil to make sure they are completely covered.
Anchovies are so legendary that they actually have their own legend as they are been around since forever as seamen used to store them in barrel for their long trip. Legend has it that anchovies, in ancient times, were petulant stars. So obsessive that they annoyed the moon. God himself punished them by throwing them to the bottom of the sea, however, they retained the silver colour of the stars, but they fell silent forever and became man's prey.